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Emile Noël Sweet potato and roast courgette Buddha Bowl
Quantities: Serves 1 | Preparation Time: 15 min | Cooking time: 35 to 40 min
INGREDIENTS
- Green salad
- 1 sweet potato
- 1 courgette
- 1 tomato
- 1/2 avocado
- Black sesame seeds
- Basil leaf
- Slice of lemon
- Salt
- Pepper
- Garlic
- Cinnamon or curry powder
- 1 tablespoon Emile Noël coconut oil
- 1 teaspoon Emile Noël Hazelnut Oil
PREPARATION
– Cut the sweet potatoes and courgettes into cubes.
– Melt the coconut oil and add to the sweet potatoes.
– Add the spices: salt, pepper, garlic, cinnamon or curry to taste.
– Place on a baking sheet covered with baking parchment.
– Bake in the oven at 180° C for 35 to 40 minutes, turning during cooking.
– Dice the avocado, season with a dash of lemon, and sprinkle with black sesame seeds.
– In your bowl, put the green salad in the bottom, followed by the sweet potatoes, cooled courgette, avocado and basil leaves.
– Season with a drizzle of hazelnut oil.
Enjoy!
