Facebook Instagram

Toutes nos recettes

Thai chicken & peanut salad

Discover a delicious new take on Thai cuisine with Thai Chicken & Peanut Salad. A tasty, balanced recipe that’s both healthy and economical. You’ll be seduced by the exotic flavors and sweetness of chicken meat marinated in soy sauce and traditional recipes. A mix of peanuts and fresh vegetables add a refreshing, textured touch to this dish. Gourmet pleasure is always guaranteed with this sautéed salad. A perfect recipe for a quick and tasty dinner.

Une recette proposée par :

  • C'est ma food

  • Quantité

    4 people

  • Temps de préparation

    40 minutes

  • Temps de repos

    1 hour

  • Temps de cuisson

    20 minutes

  • Temps total

    2 hours

Liste des ingrédients

For the Thai dressing :

For the salad :

  • 2 boneless chicken breasts, skin removed
  • 12 mini-bok choy, minced
  • 2 carrots, thinly sliced
  • 250 ml bean sprouts
  • 60 ml chopped roasted peanuts
  • 4 c. tablespoon mixed coriander and fresh mint

Thai chicken & peanut salad

La recette

– Combine all dressing ingredients in a jar. Shake vigorously to emulsify.
– Grill chicken breasts in a skillet until golden brown.
– Let the breasts cool for 1 hour, then slice them.
– Prepare the remaining salad ingredients.
– Serve salad with chicken and drizzle with vinaigrette.

Benefits
It contains large quantities of omega 3, 6 and 9, fatty acids known to reduce the risk of cardiovascular disease.
It is also very high in vitamin E (a powerful antioxidant against free radicals). The remarkable presence of vitamin K makes it a good ally for bone health.

vous aimerez aussi...

Fresh chestnut soup

Enjoy a delicious fresh chestnut soup that will delight your family's palate. We've provided simple, step-by-step instructions so you can easily create this nutritious and irresistible recipe. A tasty chestnut...

Voir la recette

Vegetable pickles

. Les pickles de légumes sont un défi culinaire amusant et savoureux! Avec très peu d'ingrédients et un temps de préparation minimal, réalisez des plats variés et inoubliables en un...

Voir la recette

Need more information?

Chemin des Oliviers
CS 31099
30130 Pont-Saint-Esprit
France

Emilenoel.com website designed by Impose-toi.com