Early autumn cold salad

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Early autumn cold salad

Looking for a fresh, light meal idea for autumn evenings? So let yourself be tempted by the Early Autumn Cold Salad! Healthy, nourishing ingredients mixed with delicious flavours, this recipe will delight all your guests. Made with tomatoes, peppers, onions and olives, it’s easy to prepare and can be enjoyed hot or cold. Hurry up and prepare your Early Autumn Cold Salad today!

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Quantité

2 persons
Temps de préparation

15 minutes
Temps de repos

No
Temps de cuisson

35 minutes
Temps total

50 minutes

Liste des ingrédients

150g to 200g wholegrain pasta
1 small handful of alfa alfa sprouts
Crunchy iceberg salad
6 cherry tomatoes or more if you wish
Chili pepper
Cucumber and ginger slices: a wonderful combination by the way
4 mini kiwis/ a few raspberries
1 head raw broccoli
A few slices of lemon
Hemp seeds/Sesame seeds/Squash seeds to your liking

Sauce

1 tsp Emile Noël walnut or lemon mustard
2 CS rapeseed oil France Emile Noël
1 teaspoon balsamic vinegar
1 tsp coriander powder
Salt

Early autumn cold salad

-Arrange your ingredients in your bowl or lunchbox as you see fit!
-Add the sauce at the last minute!

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