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Lunch box in glass jar

You know how precious time is. That’s why the Lunch Box in a glass jar is the ideal accessory for preparing your lunches quickly and safely. You can easily store your favorite foods without worrying about food getting mixed up. You’ll keep the taste of your food just the way you like it, without any extra stress. Prepare your lunches in a Lunch Box in a glass jar and save time, food and money.

Une recette proposée par :

  • Quantité

    1 person

  • Temps de préparation

    30 minutes

  • Temps de repos


  • Temps de cuisson

    15 minutes

  • Temps total

    45 minutes

Liste des ingrédients

  • 100 g quinoa
  • 1 small sweet potato
  • 1 lawyer
  • 50 g red cabbage
  • 1 handful sprouted seeds

Lunch box in glass jar

La recette

– Rinse the quinoa and cook with 1 ½ times its volume in water. Bring to the boil, reduce heat and cook for 10 minutes. Turn off the heat, cover and leave to swell for a further 5 minutes.
– Peel and cut the sweet potato into large cubes. Place the cubes in a small saucepan, add a base of water and bring to the boil to stew for 15 minutes.
– Finely chop the red cabbage.
Peel and dice the avocado.
– Mix the juice of one lemon with the cumin, Opti’ga Emile Noël oil, salt and pepper.
– Place the quinoa, sweet potato, cabbage, avocado and sprouts in a glass jar.
– Pour the sauce over the contents of the Buddha Bowl just before eating.

A tasty recipe for healthy eating at the office! If you’re short of time, you can opt for pre-cooked organic quinoa in sachets, sold in supermarkets.

Avis du Moulinier
In the mouth: rapeseed, hazelnut, sunflower, poppy, walnut for a successful quintet of flavours! This combination of golden-hued oils gives off aromatic notes of nuts. Its bitter hazelnut taste goes well with all kinds of raw dishes. Vegetables, meat or fish, the field of possibilities is vast.

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